per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 cup of solid or chunks - 289kcal , 1 oz - 56kcal , 1 can (12.5 oz), drained - 636kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 cup of solid or chunks - 179kcal , 1 oz - 33kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 6.60g | Carbs: 29.44g | Prot: 6.30g
Other sizes: 1 can - 481kcal , 1 oz - 22kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Prot: 6.82g
Other sizes: 1 packet - 6kcal , 1 oz - 29kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 fl oz - 5kcal , 1 oz - 5kcal , 1 lb - 77kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 113kcal | Fat: 2.38g | Carbs: 22.57g | Prot: 0.85g
Other sizes: 1 package - 901kcal , 100 g - 397kcal , more...    Nutrition Facts - Similar