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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes:
1 serving - 211kcal
, 1 oz - 70kcal
, 100 g - 248kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Prot: 8.12g
Other sizes:
1 oz, with bone of raw, lean only - 31kcal
, 1 oz of boneless, raw, lean only - 48kcal
, 1 oz, with bone of lean only - 43kcal
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Lamb Ribs (Lean Only Eaten)
per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes:
1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
, 1 oz, with bone of - 23kcal
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 304kcal | Fat: 25.95g | Carbs: 0.0g | Prot: 16.32g
Other sizes:
1 oz - 86kcal
, 1 lb - 1379kcal
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 68kcal | Fat: 4.93g | Carbs: 0.00g | Prot: 5.48g
Other sizes:
1 roast - 4261kcal
, 1 lb - 1084kcal
, 100 g - 239kcal
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 335kcal | Fat: 29.18g | Carbs: 0.0g | Prot: 16.74g
Other sizes:
1 oz - 95kcal
, 1 lb - 1520kcal
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g
Other sizes:
1 oz - 40kcal
, 1 lb - 635kcal
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Veal Shank (Lean Only, Cooked, Braised)
per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes:
1 piece - 395kcal
, 3 oz - 150kcal
, 1 lb - 803kcal
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Lamb (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g
Other sizes:
1 oz - 76kcal
, 1 lb - 1211kcal
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g
Other sizes:
1 oz - 88kcal
, 1 chop, excluding refuse - 294kcal
, 1 lb - 1406kcal
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