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321 to 330 of 1000
Ground Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g
Other sizes:
1 oz - 71kcal
, 1 lb - 1152kcal
, 1 serving - 287kcal
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Ground Beef (75% Lean / 25% Fat)
per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 4.41g
Other sizes:
1 lb - 1329kcal
, 1 serving - 331kcal
, 1 oz - 83kcal
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Beef Tip Round (Trimmed to 0" Fat)
per 100 g - Calories: 151kcal | Fat: 7.01g | Carbs: 0.0g | Prot: 20.48g
Other sizes:
1 oz - 43kcal
, 1 lb - 685kcal
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Beef Flank (Trimmed to 0" Fat)
per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
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Fried Pork Steak or Cutlet
per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 373kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
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Roast Beef (Lean and Fat Eaten)
per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes:
1 thin slice - 56kcal
, 1 medium slice - 112kcal
, 1 thick slice - 168kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes:
3 oz - 172kcal
, 100 g - 202kcal
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes:
1 lb - 581kcal
, 1 chop, excluding refuse - 129kcal
, 1 oz - 36kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g
Other sizes:
1 steak - 1252kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
, more...
Nutrition Facts - Similar
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