per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, more...Nutrition Facts - Similar
per 1 serving - Calories: 213kcal | Fat: 16.13g | Carbs: 0.40g | Prot: 15.44g
Other sizes:
1 oz of boneless - 71kcal
, 1 cup of diced - 336kcal
, 100 g - 251kcal
, more...Nutrition Facts - Similar
per 1 cup of cooked, diced - Calories: 351kcal | Fat: 19.22g | Carbs: 0g | Prot: 41.45g
Other sizes:
1 tail bone - 79kcal
, 1 oz, with bone of cooked - 42kcal
, 1 oz, with bone of - 21kcal
, more...Nutrition Facts - Similar