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Roasted Potato (Fat Not Added in Cooking, with Salt)
per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes:
1 cup - 116kcal
, 1 medium - 124kcal
, 1 serving - 124kcal
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Nutrition Facts - Similar
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Pumpkin (Without Salt, Canned)
per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
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Nutrition Facts - Similar
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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes:
1 oz, dry mix, prepared - 256kcal
, 1 serving - 217kcal
, 100 g - 184kcal
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Nutrition Facts - Similar
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Cooked Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 serving - 82kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Cooked Red or Green Corn with Peppers
per 100 g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Prot: 3.00g
Other sizes:
1 cup - 210kcal
, 1 serving - 105kcal
, 1 oz - 33kcal
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Roasted Soybeans (Mature Seeds, No Salt Added)
per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes:
1 oz - 134kcal
, 100 g - 471kcal
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Potatoes (Drained Solids, No Salt Added, Canned)
per 100 g - Calories: 62kcal | Fat: 0.2g | Carbs: 13.6g | Prot: 1.4g
Other sizes:
1 cup - 112kcal
, 1 oz - 18kcal
, 1 lb - 281kcal
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Nutrition Facts - Similar
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Potatoes (Skin, Without Salt, Baked)
per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes:
1 oz - 56kcal
, 1 lb - 898kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Microwaved)
per 1/2 cup - Calories: 78kcal | Fat: 0.08g | Carbs: 18.16g | Prot: 1.64g
Other sizes:
1 potato - 156kcal
, 1 oz - 28kcal
, 1 lb - 454kcal
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Nutrition Facts - Similar
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Cooked Dried Prune with Sugar
per 1 prune - Calories: 13kcal | Fat: 0.01g | Carbs: 3.47g | Prot: 0.09g
Other sizes:
1 oz, with pits, yields - 32kcal
, 1 serving - 185kcal
, 1 cup of pitted - 370kcal
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Nutrition Facts - Similar
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