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Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes:
1 package - 230kcal
, 1 oz - 23kcal
, 1 lb - 367kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 oz - 27kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g
Other sizes:
1 serving - 45kcal
, 100 g - 42kcal
, 1 oz - 12kcal
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Margarine (Vegetable Oil, 20% Fat Without Salt)
per 1 tbsp - Calories: 22kcal | Fat: 2.50g | Carbs: 0.05g | Prot: 0.00g
Other sizes:
1 cup - 359kcal
, 1 oz - 50kcal
, 100 g - 175kcal
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
Other sizes:
1 oz - 9kcal
, 1 lb - 150kcal
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Nutrition Facts - Similar
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Onions (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes:
1 tbsp of chopped - 7kcal
, 1 large - 56kcal
, 1 slice of large - 14kcal
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Carrots (No Salt Added, Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
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Nutrition Facts - Similar
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Red Tomatoes (No Salt Added, Canned)
per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes:
1 can - 36kcal
, 1 oz - 5kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Dry Roasted Cashew Nuts (Without Salt Added)
per 1 cup of halved and whole - Calories: 786kcal | Fat: 63.50g | Carbs: 44.79g | Prot: 20.97g
Other sizes:
1 tbsp - 49kcal
, 100 g - 574kcal
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Nutrition Facts - Similar
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Dry Roasted Pecan Nuts (Without Salt Added)
per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g
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