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311 to 320 of 1000
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g ,
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Yam (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 oz - 33kcal ,
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Beef Brisket (Point Half, Trimmed to 1/4" Fat)
per 100 g - Calories: 331kcal | Fat: 29.09g | Carbs: 0.0g | Prot: 16.12g
Other sizes: 1 oz - 94kcal , 1 lb - 1501kcal ,
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
per 1 oz - Calories: 72kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 4.83g
Other sizes: 1 lb - 1152kcal , 100 g - 254kcal ,
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Beef Ribs (Large End, Trimmed to 1/4" Fat)
per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g
Other sizes: 1 oz - 92kcal , 1 lb - 1465kcal ,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal ,
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes: 1 oz - 70kcal , 100 g - 247kcal ,
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal ,
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Beef Ribs (Whole, Trimmed to 1/8" Fat)
per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g
Other sizes: 1 oz - 87kcal , 1 lb - 1388kcal ,
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Beef Bottom Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 20.7g
Other sizes: 1 oz - 54kcal , 1 lb - 871kcal ,
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