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Cooked Summer Squash (Canned)
per 100 g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Prot: 0.60g
Other sizes:
1 cup of mashed - 69kcal
, 1 serving - 26kcal
, 1 cup of slices - 52kcal
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Nutrition Facts - Similar
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Creamed Cauliflower (Canned)
per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Prot: 12.38g
Other sizes:
1 floweret - 35kcal
, 1 serving - 124kcal
, 100 g - 109kcal
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Nutrition Facts - Similar
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Raspberries (Cooked or Canned)
per 100 g - Calories: 91kcal | Fat: 0.12g | Carbs: 23.36g | Prot: 0.83g
Other sizes:
1 cup - 233kcal
, 1 serving - 116kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (Canned)
per 1 tbsp - Calories: 4kcal | Fat: 0.02g | Carbs: 0.87g | Prot: 0.18g
Other sizes:
1 cup of chopped - 59kcal
, 1 jalapeno pepper - 6kcal
, 1 pepper - 32kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, with Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes:
1 oz - 30kcal
, 1 lb - 476kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Cabbage (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Yam (Without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
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Mushrooms (with Salt, Drained, Cooked, Boiled)
per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes:
1 mushroom - 3kcal
, 1 oz - 8kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Onions (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes:
1 tbsp of chopped - 7kcal
, 1 large - 56kcal
, 1 slice large - 14kcal
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Nutrition Facts - Similar
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Parsnips (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes:
1 parsnip - 130kcal
, 1 oz - 23kcal
, 1 lb - 367kcal
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Nutrition Facts - Similar
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