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311 to 320 of 2000
Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes:
1 oz, dry, yield after cooking - 130kcal
, 1 cup - 323kcal
, 1 cup, dry, yield after cooking - 914kcal
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Nutrition Facts - Similar
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Cooked Vegetables
per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes:
1 serving - 74kcal
, 100 g - 81kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Cooked Cactus
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes:
1 pad - 11kcal
, 1 serving - 28kcal
, 1 oz, raw, peeled - 9kcal
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal
, 1 serving - 157kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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Semolina (Cooked)
per 1 cup - Calories: 188kcal | Fat: 0.55g | Carbs: 37.97g | Prot: 6.61g
Other sizes:
1 serving - 92kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Cooked Flounder
per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes:
1 cup of flaked - 181kcal
, 1 fillet - 173kcal
, 1 oz of boneless - 38kcal
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Nutrition Facts - Similar
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Cooked Pike
per 100 g - Calories: 217kcal | Fat: 10.90g | Carbs: 8.25g | Prot: 20.49g
Other sizes:
1 oz of boneless - 62kcal
, 1 fillet - 276kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal
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Cooked Porgy
per 1 oz of boneless (yield after cooking) - Calories: 66kcal | Fat: 3.41g | Carbs: 3.35g | Prot: 5.12g
Other sizes:
1 cup of flaked - 388kcal
, 1 serving - 242kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
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Nutrition Facts - Similar
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Cooked Salmon
per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 118kcal
, 1 oz of boneless - 39kcal
, 1 cup of flaked - 189kcal
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Nutrition Facts - Similar
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Cooked Shark
per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes:
1 oz of boneless (yield after cooking) - 41kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
, 1 serving - 151kcal
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Nutrition Facts - Similar
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