per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
Other sizes:
1 cup of chopped or diced - 238kcal
, 1 oz - 48kcal
, more...Nutrition Facts - Similar
per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1 oz - 26kcal
, 100 g - 90kcal
, more...Nutrition Facts - Similar
per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g
Other sizes:
1 cup of chopped - 722kcal
, 1 cup of whole - 848kcal
, 1 oz - 178kcal
, more...Nutrition Facts - Similar