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100% Whole Wheat English Muffins  (Western Family)
per 1 muffin (75g) - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Natural Creamy Peanut Butter  (Adams)
per 1 tbsp (16g) - Calories: 90kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 4.00g    Nutrition Facts - Similar
100 Calories Chocolate Chewy Bars  (Fibre 1)
per 1 bar (26g) - Calories: 100kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 1.00g    Nutrition Facts - Similar
Pain 100% Blé Entier (53g)  (Boulangerie St-Méthode)
per 2 tranches (53g) - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Fresh Pressed Apple Juice  (Tropicana)
per 1 serving (250ml) - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 1.00g    Nutrition Facts - Similar
100% Whole Wheat Light Bread  (Betty)
per 2 slices (47g) - Calories: 90kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 5.00g    Nutrition Facts - Similar
100% Whole Wheat Crustini Buns  (D'Italiano)
per 1 bun - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 8.00g    Nutrition Facts - Similar
100% Whole Wheat Tortillas (Large)  (Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 28.00g | Prot: 5.00g    Nutrition Facts - Similar
100% Whole Wheat Bread (35g)  (Safeway)
per 1 slice (35g) - Calories: 90kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g    Nutrition Facts - Similar
Sliced 100% Whole Wheat Bread  (Save on Foods)
per 1 serving (50g) - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g    Nutrition Facts - Similar
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