per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g
Other sizes: 1 oz - 57kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Prot: 1.15g
Other sizes: 1 oz - 67kcal , 100 g - 235kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.43g | Carbs: 20.83g | Prot: 1.51g
Other sizes: 1 serving - 14kcal , 1 cup - 221kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Prot: 1.82g
Other sizes: 1 cup - 701kcal , 1 serving - 43kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 123kcal | Fat: 12.32g | Carbs: 0.77g | Prot: 2.71g
Other sizes: 1 cup - 996kcal , 100 g - 410kcal , 1 oz - 116kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes: 1 cup - 75kcal , 1 serving - 10kcal , 1 packet - 3kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 1.23g | Carbs: 1.64g | Prot: 0.58g
Other sizes: 1 cup - 317kcal , 1 serving - 39kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 1.34g | Carbs: 8.31g | Prot: 0.06g
Other sizes: 1 serving - 88kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar