per 100 g - Calories: 171kcal | Fat: 7.50g | Carbs: 0g | Prot: 24.18g
Other sizes:
1 medium patty - 115kcal
, 1 large patty - 152kcal
, 1 cup of cooked - 210kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz of boneless (yield after cooking) - 41kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal
, more...Nutrition Facts - Similar