per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 serving - 7kcal , 100 g - 12kcal , 1 oz - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.32g | Prot: 1.04g
Other sizes: 1 serving - 12kcal , 100 g - 19kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of shredded - 98kcal , 1 serving - 43kcal , 1 cup of slices - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 cup of diced - 42kcal , 1 cup of mashed - 48kcal , 1 medium - 68kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal , 1 serving - 17kcal , 1 large - 38kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup, NFS - 34kcal , 1 serving - 17kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 1.22g | Carbs: 32.92g | Prot: 6.97g
Other sizes: 1 serving - 78kcal , 100 g - 96kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes: 1 serving - 19kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 14.5 oz can yields - 47kcal , 1 serving - 23kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 extra large - 85kcal , 1 medium - 65kcal , 1 small - 54kcal , more...    Nutrition Facts - Similar