per 1 cup, NFS - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal , 100 g - 422kcal , 1 oz - 120kcal , more...    Nutrition Facts - Similar

per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Prot: 2.18g
Other sizes: 1 slice of large or thick - 78kcal , 1 slice - 65kcal , 1 slice, thin - 52kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g
Other sizes: 1 oz - 74kcal , 100 g - 261kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g
Other sizes: 1/2 oz - 50kcal , 100 g - 351kcal , more...    Nutrition Facts - Similar

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g
Other sizes: 1/2 oz - 53kcal , 100 g - 374kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g
Other sizes: 1 oz - 83kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g
Other sizes: 1 oz - 70kcal , 1 lb - 1125kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g , more...    Nutrition Facts - Similar

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g , more...    Nutrition Facts - Similar