per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Prot: 1.79g
Other sizes: 1 oz - 111kcal , 1 serving - 110kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Prot: 6.94g
Other sizes: 1 cup of shredded - 421kcal , 1 cup of diced - 492kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Prot: 6.57g
Other sizes: 1 serving - 260kcal , 100 g - 200kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g
Other sizes: 1 serving - 205kcal , 100 g - 342kcal , 1 oz - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , 1 oz - 112kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 large ear - 146kcal , 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Prot: 3.00g
Other sizes: 1 cup - 210kcal , 1 serving - 105kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 9.17g | Carbs: 16.18g | Prot: 5.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Prot: 7.98g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar