per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Prot: 6.12g
Other sizes: 1 serving - 76kcal , 1 small scoop/dip - 51kcal , 1 medium scoop/dip - 76kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes: 1 cup, NFS - 222kcal , 1 serving - 54kcal , 1 cup of crushed - 377kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 oz yields - 62kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 oz, raw, yields - 27kcal , 1 serving - 203kcal , 1 small - 164kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 181kcal | Fat: 7.79g | Carbs: 0g | Prot: 26.11g
Other sizes: 1 thin slice - 15kcal , 1 oz of boneless, skinless - 60kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes: 1 toast - 20kcal , 100 g - 390kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 0.12g | Carbs: 13.30g | Prot: 0.17g
Other sizes: 1 serving - 55kcal , 1 fl oz - 7kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 cup - 336kcal , more...    Nutrition Facts - Similar