President's Choice Blue Menu Sweet Potato Cauliflower-Topped Shepherd’S Pie Calories and Nutritional Information

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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)

per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Cinnamon Sweet Rolls (with Raisins)

per 1 roll - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 large - 309kcal , 100 g - 372kcal , more... Nutrition Facts - Similar

Pumpkin Pie Mix (Canned)

per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g
Other sizes: 1 oz - 29kcal , 1 lb - 472kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Blueberry Pie (Commercial)

per 1 piece (1/6 of 8" pie) - Calories: 271kcal | Fat: 11.70g | Carbs: 40.83g | Prot: 2.11g
Other sizes: 1 piece (1/8 of 9" dia) - 290kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Lemon Meringue Pie (Commercial)

per 1 piece - Calories: 303kcal | Fat: 9.83g | Carbs: 53.34g | Prot: 1.70g
Other sizes: 1 oz - 76kcal , 100 g - 268kcal , more... Nutrition Facts - Similar

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