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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 oz - 42kcal
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes:
1 chop, excluding refuse - 134kcal
, 1 oz - 43kcal
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes:
1 piece - 689kcal
, 3 oz - 192kcal
, 1 lb - 1025kcal
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes:
3 oz - 161kcal
, 1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g
Other sizes:
1 oz - 40kcal
, 1 lb - 635kcal
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Bean with Pork Soup (Canned, Condensed)
per 1 cup - Calories: 347kcal | Fat: 11.89g | Carbs: 45.65g | Prot: 15.82g
Other sizes:
1 can - 421kcal
, 1 oz - 37kcal
, 100 g - 129kcal
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Pork Beef Chicken Sausage (Smoked Skinless)
per 1 link - Calories: 181kcal | Fat: 12.01g | Carbs: 6.80g | Prot: 11.42g
Other sizes:
1 oz - 61kcal
, 100 g - 216kcal
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Beef and Pork Frankfurter (Low Fat)
per 1 frankfurter - Calories: 88kcal | Fat: 5.70g | Carbs: 2.51g | Prot: 6.27g
Other sizes:
1 cup of sliced - 233kcal
, 1 oz - 44kcal
, 100 g - 154kcal
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Pork and Beef Sausage (Cooked)
per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g
Other sizes:
1 patty of cooked - 107kcal
, 1 oz - 112kcal
, 100 g - 396kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes:
1 piece - 590kcal
, 3 oz - 199kcal
, 1 lb - 1061kcal
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