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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Chicken or Turkey with Barbecue Sauce (Skin Eaten)
per 1/2 chicken breast with sauce - Calories: 234kcal | Fat: 11.32g | Carbs: 2.85g | Prot: 28.34g
Other sizes:
1 cup - 500kcal
, 1 slice of turkey with sauce - 82kcal
, 1 serving - 374kcal
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Chicken or Turkey and Noodles with Gravy (Mixture)
per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Prot: 19.44g
Other sizes:
1 serving - 307kcal
, 100 g - 137kcal
, 1 oz - 39kcal
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Chicken or Turkey and Rice with (Mushroom) Soup (Mixture)
per 1 cup - Calories: 444kcal | Fat: 20.78g | Carbs: 35.14g | Prot: 27.50g
Other sizes:
1 serving - 444kcal
, 100 g - 179kcal
, 1 oz - 51kcal
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Chicken or Turkey, Stuffing and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 322kcal | Fat: 15.52g | Carbs: 24.42g | Prot: 20.79g
Other sizes:
1 serving - 322kcal
, 100 g - 132kcal
, 1 oz - 37kcal
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Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)
per 1 meal - Calories: 334kcal | Fat: 5.37g | Carbs: 54.00g | Prot: 20.56g
Other sizes:
1 serving - 334kcal
, 100 g - 112kcal
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Smoked Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g
Other sizes:
1 thick slice - 71kcal
, 1 medium slice - 48kcal
, 1 cup of diced - 230kcal
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