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Whole Grain Rotini  (Barilla)
per 1/4 package (85g) - Calories: 300kcal | Fat: 2.50g | Carbs: 62.00g | Prot: 11.00g    Nutrition Facts - Similar
Whole Unsweetened Blueberries  (Safeway)
per 2/3 cup (140g) - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 1.00g    Nutrition Facts - Similar
Whole Wheat Crackers  (Premium Plus)
per 6 crackers (19g) - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Prot: 2.00g    Nutrition Facts - Similar
Whole Grain Bread  (Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g    Nutrition Facts - Similar
11 Whole Grains  (Stonemill)
per 2 slices (54g) - Calories: 140kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 9.00g    Nutrition Facts - Similar
Whole Wheat Bagels  (Selection)
per 1 bagel (85g) - Calories: 240kcal | Fat: 2.50g | Carbs: 45.00g | Prot: 9.00g    Nutrition Facts - Similar
Whole Wheat Linguine  (Catelli)
per 1/4 box (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 12.00g    Nutrition Facts - Similar
Whole Wheat Rotini  (Eating Right)
per 1/6 package (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 12.00g    Nutrition Facts - Similar
Whole Grain Bagel  (Costco)
per 1 bagel (99g) - Calories: 300kcal | Fat: 5.00g | Carbs: 50.00g | Prot: 14.00g    Nutrition Facts - Similar
Whole Wheat Bread  (Country Harvest)
per 1 slice (38g) - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
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