per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g
Other sizes: 1 serving - 190kcal , 1 fl oz - 24kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g
Other sizes: 1 medium - 93kcal , 1 serving - 101kcal , 1 cup - 259kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Prot: 11.29g
Other sizes: 1 medium - 171kcal , 1 jumbo - 220kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 wheat wafer - 18kcal , 1 serving - 71kcal , 1 cup, NFS - 337kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g
Other sizes: 1 serving - 65kcal , 100 g - 405kcal , 1 oz - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g
Other sizes: 1 serving - 350kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Prot: 6.39g
Other sizes: 1 serving - 150kcal , 100 g - 176kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g
Other sizes: 1 serving - 491kcal , 100 g - 202kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g
Other sizes: 1 serving - 51kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar