Bob's Red Mill Steel Cut Oats Calories and Nutritional Information

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Red Grapefruit (Del Monte)

per 1 cup (215ml) - Calories: 100kcal | Fat: 0.30g | Carbs: 26.00g | Prot: 1.00g Nutrition Facts - Similar

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per 100g - Calories: 360kcal | Fat: 1.00g | Carbs: 61.00g | Prot: 27.00g Nutrition Facts - Similar

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per 1 serving (230g) - Calories: 340kcal | Fat: 25.00g | Carbs: 21.00g | Prot: 5.00g Nutrition Facts - Similar

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per 1 pint - Calories: 221kcal | Fat: 0.00g | Carbs: 11.30g | Prot: 0.00g Nutrition Facts - Similar

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per 1/3 cup (35g) - Calories: 110kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 10.00g Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 67kcal , 1 lb - 1070kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.00g | Prot: 18.87g
Other sizes: 1 oz - 63kcal , 1 lb - 1012kcal , more... Nutrition Facts - Similar

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