per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 serving - 222kcal
, 1 oz, with bone of (yield after bone removed) - 50kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g
Other sizes:
1 oz of boneless - 59kcal
, 1 cup of diced - 277kcal
, 1 serving - 176kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
Other sizes:
1 cup of diced - 219kcal
, 1 oz of - 49kcal
, 1 serving - 148kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g
Other sizes:
1 oz of raw - 50kcal
, 1 oz of - 73kcal
, 1 cup of diced - 365kcal
, more...Nutrition Facts - Similar