per 1 tbsp - Calories: 22kcal | Fat: 2.50g | Carbs: 0.05g | Prot: 0.00g
Other sizes: 1 cup - 359kcal , 1 oz - 50kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g
Other sizes: 1 cup - 786kcal , 1 oz (15 halves) - 203kcal , 1 oz - 203kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, with bone of (yield after bone removed) - 28kcal , 1 oz of boneless - 42kcal , 1 cup of flaked - 201kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 3 oz - 82kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Prot: 0.15g
Other sizes: 1 cup - 1577kcal , 1 oz - 203kcal , 100 g - 717kcal , more...    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz (22 whole kernels) - 172kcal , 1 oz - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Prot: 28.01g
Other sizes: 1 cup - 851kcal , 1 oz - 164kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 130kcal | Fat: 4.50g | Carbs: 21.00g | Prot: 3.00g    Nutrition Facts - Similar