per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes: 1 oz of boneless - 89kcal , 1 large - 1014kcal , 1 oz of boneless (yield after cooking) - 81kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g
Other sizes: 1 oz of boneless (yield after cooking) - 63kcal , 1 small - 441kcal , 1 medium - 588kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Prot: 0.95g
Other sizes: 1 cup - 214kcal , 1 serving - 13kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.0g | Carbs: 15.9g | Prot: 5.93g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.87g | Prot: 1.07g
Other sizes: 1 cup - 242kcal , 100 g - 84kcal , 100 ml - 102kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Prot: 4.14g
Other sizes: 1 oz - 80kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz of boneless (yield after cooking) - 55kcal , 1 small - 386kcal , 1 medium - 514kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Prot: 7.77g
Other sizes: 1 oz, with bone of cooked - 58kcal , 1 oz of boneless - 55kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar