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Cooked Cauliflower (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g
Other sizes:
1 serving - 20kcal
, 1 floweret - 5kcal
, 1 cup - 40kcal
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Nutrition Facts - Similar
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Cooked Cactus (Fat Not Added in Cooking)
per 1 pad - Calories: 4kcal | Fat: 0.01g | Carbs: 0.95g | Prot: 0.39g
Other sizes:
1 cup - 22kcal
, 1 oz, raw, peeled - 4kcal
, 1 serving - 11kcal
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Nutrition Facts - Similar
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Cooked Tomato and Onion (Fat Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes:
1 serving - 45kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes:
1 serving - 174kcal
, 1 cup, dry, yields - 586kcal
, 1 oz, dry, yields - 95kcal
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Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Nutrition Facts - Similar
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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes:
1 serving - 19kcal
, 100 g - 16kcal
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Nutrition Facts - Similar
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Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 cup, dry, yields - 557kcal
, 1 lasagna noodle, cooked - 86kcal
, 1 jumbo shell, cooked - 36kcal
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Nutrition Facts - Similar
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Barley (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes:
1 serving - 133kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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