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Wheat Thins Whole Grain  (Christie)
per 12 crackers (21g) - Calories: 100kcal | Fat: 4.00g | Carbs: 15.00g | Prot: 1.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Dempster's)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Prot: 7.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Equality)
per 2 slices (71g) - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Villaggio)
per 2 slices (64g) - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (D'Italiano)
per 2 slices (75g) - Calories: 190kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 8.00g    Nutrition Facts - Similar
Whole Wheat Hamburger Bun  (Weight Watchers)
per 1 bun (45g) - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat Mini Pitas  (Eating Right)
per 3 pitas (50g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 5.00g    Nutrition Facts - Similar
100% Whole Wheat Bread   (Western Family)
per 2 slices (63g) - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 7.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Safeway)
per 2 slices (56g) - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g    Nutrition Facts - Similar
Whole Wheat English Muffin  (Wonder)
per 1 muffin (57g) - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Prot: 6.00g    Nutrition Facts - Similar
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