per 1 piece - Calories: 252kcal | Fat: 11.92g | Carbs: 35.05g | Prot: 2.79g
Other sizes: 1 serving - 252kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g
Other sizes: 1 serving - 124kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 7.83g | Carbs: 49.58g | Prot: 6.22g
Other sizes: 1 serving - 223kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 294kcal | Fat: 8.68g | Carbs: 27.68g | Prot: 24.76g
Other sizes: 1 serving - 294kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 95kcal | Fat: 5.03g | Carbs: 7.60g | Prot: 5.75g
Other sizes: 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 2.50g | Carbs: 32.14g | Prot: 3.81g
Other sizes: 1 cup of cooked - 238kcal , 1 serving - 238kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g , more...    Nutrition Facts - Similar

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g , more...    Nutrition Facts - Similar