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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
Other sizes:
1 oz - 41kcal
, 1 lb - 653kcal
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Nutrition Facts - Similar
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Dessert Topping (Powdered with 1/2 Cup Milk)
per 1 tbsp - Calories: 8kcal | Fat: 0.50g | Carbs: 0.66g | Prot: 0.14g
Other sizes:
1 cup - 151kcal
, 1 package yields - 302kcal
, 1 oz - 54kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes:
1 oz - 47kcal
, 1 lb - 753kcal
, 100 g - 166kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes:
1 oz - 52kcal
, 1 lb - 826kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
, 100 g - 176kcal
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Fruit and Nut Bread
per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes:
1 serving - 217kcal
, 100 g - 387kcal
, 1 oz - 110kcal
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Nut Cake without Icing
per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Prot: 1.99g
Other sizes:
1 1-layer cake serving - 1625kcal
, 1 serving - 163kcal
, 100 g - 387kcal
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Sugar Free Cola Soft Drink
per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes:
1 fl oz - 1kcal
, 1 can or bottle - 9kcal
, 1 child/senior drink - 7kcal
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Dried Salted Cod
per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g
Other sizes:
1 oz, boneless - 82kcal
, 1 serving - 81kcal
, 100 g - 290kcal
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Baked Breaded or Battered Cod
per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 cup of flaked - 268kcal
, 1 oz of boneless - 56kcal
, 1 Pacific cod fillet - 217kcal
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