per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g
Other sizes: 1 oz - 15kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal , 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes: 1 oz - 30kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Prot: 0.99g
Other sizes: 1 oz - 12kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g
Other sizes: 1 oz - 21kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal , 1 oz - 13kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal , 1 slice or ring - 25kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 246kcal | Fat: 0.47g | Carbs: 65.05g | Prot: 2.04g
Other sizes: 5 fruits with liquid - 90kcal , 1 oz - 30kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar