per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Prot: 6.65g
Other sizes: 100 g - 293kcal , 1 serving - 263kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Prot: 20.02g
Other sizes: 1 serving - 335kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g
Other sizes: 1 oz of boneless (yield after cooking) - 63kcal , 1 small - 441kcal , 1 medium - 588kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g
Other sizes: 1 cup of diced - 314kcal , 1 slice - 94kcal , 1 serving - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes: 1 oz of boneless, cooked - 86kcal , 1 oz of boneless - 52kcal , 1 cup of cooked, diced - 406kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g
Other sizes: 1 oz - 43kcal , 1 slice - 14kcal , 1 cup - 185kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 221kcal | Fat: 19.77g | Carbs: 2.71g | Prot: 7.51g
Other sizes: 1 little link - 52kcal , 1 jumbo link - 429kcal , 1 oz of cooked - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Prot: 6.68g
Other sizes: 1 serving - 135kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes: 1 serving - 190kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 210kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 20.00g    Nutrition Facts - Similar