per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 cup of mashed - 193kcal , 1 serving - 142kcal , 1 medium - 142kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Prot: 10.12g
Other sizes: 1 serving - 282kcal , 1 small - 226kcal , 1 large - 490kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 1 oz - 35kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 49kcal | Fat: 0.79g | Carbs: 7.76g | Prot: 2.68g
Other sizes: 1 packet - 37kcal , 1 oz - 98kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g
Other sizes: 1 can - 332kcal , 1 oz - 31kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.8g | Carbs: 9.0g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g
Other sizes: 1 serving - 23kcal , 1 oz - 5kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Prot: 11.32g
Other sizes: 1 serving - 72kcal , 1 oz - 15kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g
Other sizes: 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar