per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g
Other sizes: 1 cup of diced - 308kcal , 1 oz, with bone of lean only - 53kcal , 1 oz of boneless, raw, lean only - 51kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz of boneless, lean only - 74kcal , 1 oz of boneless, raw, lean only - 68kcal , 1 oz of boneless (yield after fat removed) - 70kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes: 1/2 medium - 212kcal , 1/2 large - 240kcal , 1 oz of boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes: 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , 1 oz of boneless (yield after cooking) - 60kcal , more...    Nutrition Facts - Similar

per 1 10 medium rings serving - Calories: 197kcal | Fat: 11.63g | Carbs: 19.19g | Prot: 4.06g
Other sizes: 1 10 small rings serving - 158kcal , 1 serving - 197kcal , 1 10 large rings serving - 234kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 304kcal | Fat: 18.28g | Carbs: 33.07g | Prot: 2.73g
Other sizes: 1 serving - 304kcal , 100 g - 354kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 strip or slice - Calories: 80kcal | Fat: 1.86g | Carbs: 13.94g | Prot: 1.52g
Other sizes: 1 serving - 80kcal , 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g
Other sizes: 1 10 strip portion - 92kcal , 1 cup, strips - 235kcal , 1 serving - 185kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Prot: 21.04g
Other sizes: 1 small, breaded - 255kcal , 1 medium - 293kcal , 1 medium, breaded - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g
Other sizes: 1 thin slice - 18kcal , 1 medium slice - 36kcal , 1 oz of boneless - 74kcal , more...    Nutrition Facts - Similar