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Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate)
Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Chicken Light Meat (Stewing)
Turkey Meat and Skin
Turkey Meat (Cooked, Roasted)
Turkey Light Meat
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