per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 3 oz - 232kcal , 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 3 oz - 179kcal , 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 385kcal | Fat: 30.05g | Carbs: 3.8g | Prot: 23.2g
Other sizes: 3 slices 1 serving - 104kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 fl oz - 21kcal , 1 can - 418kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g
Other sizes: 1 oz - 61kcal , 1 lb - 980kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Prot: 25.94g
Other sizes: 1 chop, excluding refuse - 154kcal , 1 lb - 943kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes: 1 chop, excluding refuse - 149kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 3 oz - 191kcal , 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1 chop, excluding refuse - 213kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar