Beef and Broccoli Calories and Nutritional Information

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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Prot: 3.49g
Other sizes: 1 serving - 110kcal , 100 g - 112kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 oz - 43kcal , 1 lb - 680kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes: 1 serving - 188kcal , 100 g - 116kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 1 oz - 39kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef and Noodles with (Mushroom) Soup (Mixture)

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g
Other sizes: 1 serving - 361kcal , 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 1/4" Fat)

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more... Nutrition Facts - Similar

Macaroni or Noodles with Cheese and Beef

per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Prot: 27.95g
Other sizes: 1 serving - 338kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 1/4" Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g
Other sizes: 1 lb - 925kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Vegetable Beef Noodle Soup (Prepared with Water)

per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Prot: 5.20g
Other sizes: 1 can - 196kcal , 1 serving - 81kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Related searches for: **Beef and Broccoli**
vegetables	cauliflower	tomatoes
spinach		broccoli

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