per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 thin slice - 17kcal , 1 oz of boneless, cooked - 67kcal , 1 cup of cooked, diced - 320kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g
Other sizes: 1 thin slice - 51kcal , 1 large or thick slice - 77kcal , 1 serving - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Prot: 7.86g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 28kcal | Fat: 0.25g | Carbs: 6.27g | Prot: 1.48g
Other sizes: 1 cup - 41kcal , 1 large - 42kcal , 1 slice or wedge - 5kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g
Other sizes: 1 cup - 295kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g
Other sizes: 1 oz - 64kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g
Other sizes: 1 serving - 258kcal , 100 g - 194kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes: 1 cup - 41kcal , 1 serving - 41kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar