per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g
Other sizes: 1 oz of boneless - 82kcal , 1 cup of diced - 386kcal , 1 T-bone steak - 631kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes: 1 cup of diced - 409kcal , 1 oz, with bone of (yield after bone removed) - 67kcal , 1 oz, with bone of (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes: 1 oz of boneless - 80kcal , 1 oz of boneless (yield after cooking) - 59kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 oz of boneless - 68kcal , 1 oz, with bone of (yield after bone removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 thin slice - 41kcal , 1 oz of boneless - 82kcal , 1 medium slice - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 mini ear or cobette - 72kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.14g | Carbs: 4.46g | Prot: 0.80g
Other sizes: 1 cup - 32kcal , 1 serving - 16kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Prot: 1.26g
Other sizes: 1 medium stalk - 15kcal , 1 serving - 30kcal , 1 small stalk - 6kcal , more...    Nutrition Facts - Similar

per 1 cup of cubed - Calories: 66kcal | Fat: 3.89g | Carbs: 8.39g | Prot: 0.80g
Other sizes: 1 small - 281kcal , 1 cup of diced - 133kcal , 1 large - 443kcal , more...    Nutrition Facts - Similar