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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 oz - 26kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 oz - 23kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 oz - 23kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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Chocolate Chip Muffin
per 1 medium - Calories: 364kcal | Fat: 14.44g | Carbs: 51.64g | Prot: 8.24g
Other sizes:
1 miniature - 61kcal
, 1 large - 496kcal
, 1 small - 213kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes:
1 regular slice - 68kcal
, 1 large or thick slice - 78kcal
, 1 serving - 68kcal
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Nutrition Facts - Similar
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Popcorn Sweet & Heat (President's Choice)
per 2 cups (50g) - Calories: 250kcal | Fat: 12.00g | Carbs: 33.00g | Prot: 2.00g
Nutrition Facts - Similar
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Meat Pie
per 1 piece - Calories: 258kcal | Fat: 15.09g | Carbs: 20.74g | Prot: 9.60g
Other sizes:
1 pie - 1552kcal
, 1 serving - 258kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Coconut Meat
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 159kcal
, 1 cup of shredded - 283kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
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Nutrition Facts - Similar
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Meat Spread or Potted Meat Sandwich
per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Prot: 8.19g
Other sizes:
1 serving - 268kcal
, 100 g - 250kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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