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281 to 290 of 1000
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
1 serving - 145kcal
, 1 patty - 140kcal
, 1 oz - 48kcal
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
Other sizes:
1 serving - 139kcal
, 1 patty - 141kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 246kcal | Fat: 15.94g | Carbs: 0.0g | Prot: 24.04g
Other sizes:
1 serving - 209kcal
, 1 patty - 204kcal
, 1 oz - 70kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes:
1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Sunflower Vegetable Oil (Linoleic Less Than 60%)
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 cup - 1927kcal
, 1 tsp - 40kcal
, 1 oz - 251kcal
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Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes:
1 serving - 204kcal
, 1 oz - 68kcal
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Corned Beef Loaf (Jellied)
per 100 g - Calories: 153kcal | Fat: 6.1g | Carbs: 0.0g | Prot: 22.9g
Other sizes:
1 slice (1 oz) (4" x 4" x 3/32" thick) - 43kcal
, 2 slices - 87kcal
, 1 oz - 43kcal
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Sliced Ham (Extra Lean)
per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes:
1 oz - 31kcal
, 100 g - 110kcal
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Nutrition Facts - Similar
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Beef Loaf Luncheon Meat
per 100 g - Calories: 308kcal | Fat: 26.2g | Carbs: 2.9g | Prot: 14.4g
Other sizes:
1 slice (1 oz) (4" x 4" x 3/32" thick) - 86kcal
, 2 slices - 176kcal
, 1 oz - 87kcal
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Nutrition Facts - Similar
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