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281 to 290 of 1000
Cooked Dry Cowpeas (Fat Added in Cooking)
per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 oz dry, yield after cooking - 134kcal , 1 serving - 153kcal , 100 g - 176kcal ,
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Nutrition Facts
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Cooked Cucumber (Fat Added in Cooking)
per 100 g - Calories: 45kcal | Fat: 3.49g | Carbs: 3.54g | Prot: 0.63g
Other sizes: 1 cup - 83kcal , 1 serving - 42kcal , 1 slice - 2kcal ,
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Cooked Sauerkraut (Fat Added in Cooking)
per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Prot: 1.32g
Other sizes: 100 g - 32kcal , 1 oz - 9kcal ,
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Cooked Spaghetti Squash (Fat Added in Cooking)
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 100 g - 47kcal , 1 oz - 13kcal ,
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Cooked Summer Squash (Fat Added in Cooking)
per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 slice - 3kcal , 100 g - 37kcal ,
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 1 oz - 7kcal , 100 g - 23kcal ,
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Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Prot: 2.39g
Other sizes: 1 serving - 20kcal , 100 g - 30kcal , 1 oz - 9kcal ,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes: 1 cup - 56kcal , 1 serving - 28kcal ,
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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g ,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 serving - 88kcal , 1 cup - 175kcal ,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
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