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Oat Bran Bagels
per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g
Other sizes:
1 oz - 72kcal
, 1 bagel - 145kcal
, 1 bagel - 181kcal
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Nutrition Facts - Similar
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Toasted Oat Bran Bread
per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g
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Nutrition Facts - Similar
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Ground Lamb (Cooked, Broiled)
per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g
Other sizes:
3 oz - 241kcal
, 1 lb - 1284kcal
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Nutrition Facts - Similar
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Puffed Corn and Oat Flour Cereal (Presweetened)
per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
Other sizes:
1 oz - 112kcal
, 100 g - 395kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes:
3 oz - 221kcal
, 1 chop, excluding refuse - 208kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes:
3 oz - 204kcal
, 1 lb - 1089kcal
, 100 g - 240kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes:
3 oz - 172kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes:
3 oz ( 1 serving ) - 187kcal
, 1 lb - 998kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Toasted Oat Cereal
per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes:
1 piece - 0kcal
, 1 serving - 96kcal
, 100 g - 398kcal
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Nutrition Facts - Similar
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