per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes: 1 serving - 147kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 serving - 92kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 mini ear or cobette - 72kcal , 1 serving - 104kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 12kcal , 1 cup - 774kcal , 1 lump, 2 cubes - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes: 1 cup of diced - 49kcal , 1 cup slices - 53kcal , 1 cup of whole - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 oz - 7kcal , 1 lb - 104kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g
Other sizes: 1 oz - 147kcal , 1 bag - 1026kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal , 3 oz - 118kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 1.57g | Carbs: 5.95g | Prot: 5.18g
Other sizes: 1 spear - 3kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar