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271 to 280 of 1000
Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes:
1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
, 1 packet (fruit) dry, yields - 187kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes:
1 cup, dry, yields - 440kcal
, 1 serving - 147kcal
, 1 oz, dry, yields - 132kcal
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Quick or Instant Cream Of Wheat
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes:
1 serving - 74kcal
, 1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
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Instant Tomato Soup (Prepared with Water)
per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g
Other sizes:
1 packet of prepared - 78kcal
, 1 serving - 103kcal
, 100 g - 39kcal
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Instant Tea Presweetened (made From Powdered)
per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g
Other sizes:
1 fl oz - 10kcal
, 1 teacup - 62kcal
, 1 serving - 62kcal
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Mashed Potato (from Dry)
per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal
, 1 serving - 110kcal
, 1 cup, dry, yields - 458kcal
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Cooked Dry Lima Beans
per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes:
1 serving - 165kcal
, 1 oz dry, yield after cooking - 128kcal
, 1 cup - 333kcal
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Cooked Dry Chickpeas
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes:
1 10 peas serving - 38kcal
, 1 serving - 201kcal
, 1 16 oz can, drained, yields - 708kcal
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Dry Roasted Mixed Nuts
per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g
Other sizes:
1 cup - 814kcal
, 1 serving - 166kcal
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Dry Roasted Unsalted Peanuts
per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Prot: 0.24g
Other sizes:
1 cup - 854kcal
, 1 serving - 164kcal
, 100 g - 585kcal
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