per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 472kcal | Fat: 21.05g | Carbs: 67.12g | Prot: 3.23g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g
Other sizes: 1 serving - 60kcal , 100 g - 430kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Prot: 2.35g
Other sizes: 1 serving - 173kcal , 1 cup - 876kcal , 100 g - 617kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 large submarine, hoagie - 385kcal , 1 medium - 103kcal , more...    Nutrition Facts - Similar

per 1 fruit without refuse - Calories: 17kcal | Fat: 0.13g | Carbs: 4.21g | Prot: 0.40g
Other sizes: 1 cup - 229kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Prot: 1.65g
Other sizes: 1 fl oz - 19kcal , 1 oz - 17kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 serving 8 fl oz - Calories: 66kcal | Fat: 0.24g | Carbs: 16.49g | Prot: 0.00g
Other sizes: 1 fl oz - 8kcal , 1 oz - 8kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar