per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes: 1 cup of diced - 307kcal , 1 thin slice - 32kcal , 1 thick slice - 96kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes: 1 medium - 138kcal , 1 small cut - 296kcal , 1 large cut - 533kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 cup of diced - 511kcal , 1 large - 351kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Prot: 4.26g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal , 1 cup of diced - 283kcal , 1 medium - 108kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz, with bone of (yield after cooking, bone and skin removed) - 29kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz of boneless, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , 1 oz of boneless (yield after fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 oz - 39kcal , 1 lb - 617kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 chop, excluding refuse - 152kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar