per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g
Other sizes:
1 serving - 26kcal
, 1 cup of shredded - 60kcal
, 1 cup of whole - 51kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes:
1 cup of mashed - 244kcal
, 100 g - 109kcal
, more...Nutrition Facts - Similar