per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 8 oz frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 medium ear - 69kcal , more...    Nutrition Facts - Similar

per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Prot: 3.40g
Other sizes: 1 10 medium rings serving - 199kcal , 1 fast food order - 285kcal , 1 10 large rings serving - 235kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Prot: 2.11g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g
Other sizes: 100 g - 95kcal , 100 ml - 96kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g
Other sizes: 1 serving - 51kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 264kcal | Fat: 22.3g | Carbs: 16.07g | Prot: 0.98g
Other sizes: 1 cup - 185kcal , 1 serving - 48kcal , 1 oz - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Prot: 1.12g
Other sizes: 1 fl oz - 7kcal , 1 serving - 1kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar