Ecoideas Dried Fruit Calories and Nutritional Information

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Fruit Yogurt (Lowfat, 10g Protein Per 8oz)

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (6 oz) - 173kcal , 1 container (8 oz) - 232kcal , 1/2 container (4 oz) - 115kcal , more... Nutrition Facts - Similar

Fruit and/or Nuts Muffin

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g
Other sizes: 1 large - 427kcal , 1 small - 183kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Lowfat Bran Muffin with Fruit

per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g , more... Nutrition Facts - Similar

Fruit Filled Mexican Turnover Empanada

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g
Other sizes: 1 cup - 589kcal , 100 g - 415kcal , 1 oz - 118kcal , more... Nutrition Facts - Similar

Whole Milk Fruit Variety Yogurt

per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Prot: 4.28g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more... Nutrition Facts - Similar

Dried Apricots (Without Added Sugar, Stewed, Sulfured)

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g
Other sizes: 1 cup of halves - 212kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Sun-Dried Tomatoes (In Oil, Drained)

per 1 piece - Calories: 6kcal | Fat: 0.42g | Carbs: 0.70g | Prot: 0.15g
Other sizes: 1 cup - 234kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Fruit Salad with Cream Substitute (Excluding Citrus Fruits)

per 1 cup - Calories: 145kcal | Fat: 2.92g | Carbs: 31.32g | Prot: 1.54g
Other sizes: 1 serving - 73kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Frosted Sweet Fruit and Nuts Roll

per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g
Other sizes: 1 large - 320kcal , 1 medium - 212kcal , 1 serving - 212kcal , more... Nutrition Facts - Similar

Rice Dessert or Salad with Fruit

per 1 cup - Calories: 276kcal | Fat: 14.40g | Carbs: 35.54g | Prot: 2.62g
Other sizes: 1 serving - 206kcal , 100 g - 178kcal , 1 oz - 50kcal , more... Nutrition Facts - Similar

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